Yoga Teacher Training
Become the BEST Yoga Teacher
Who Can Help Others Heal
The Alkaline 200 hr Yoga Teacher Training Program provides a solid foundation for learning to teach yoga, inspire others, and deepen your own personal practice. 

Our training is one of a kind.  We provide you with the fundamental knowledge of anatomy, physiology, and deep understanding of yoga philosophy.  You'll learn the tools to be free and joyful everyday.  How?  
By mastering your mind and body in ways you never have before.

Founder and Instructor, Connie Jeon, DPT, MPH, RD, IFMCP, RYT-E 200hr, infuses her broad didactic knowledge in anatomy, physical therapy, nutrition, functional medicine, and psychology to bring you a deep & personally transformative teacher training experience.

Yoga is the journey of the self, through the self, to the self.  -The Bhagavad Gita

Yoga is the ultimate path to HEALING.

Hi, I'm Dr. Connie.  

 Yoga helped me to find strength within me when I needed it most.  Through a series of health challenges, Yoga helped to anchor and align me to the core of my essense so that I can be free from unnecessary suffering.

Fast forward 25 years of consistent practice, it is the ultimate self healing journey that helped me to connect my mind and body.  

Our body is made up of interconnected systems that communicate information from the external to internal, vice versa.

In order to be "whole", we must take a holistic approach to healing.  

Yoga is a powerful healing modality that empowers everyone to seek answers from their core being.

"The wound is where the light enters you" - Rumi
Get Stronger
The training process will help you get stronger physically, emotionally, and spiritually.  
Shift From Student to Teacher
Once you go through a transformation, you can share that experience with your students in a way that will resonate.
Have A Rewarding Career
Build a successful career sharing your experience while committing to your health.  It's a win, win!
Ordinary or Extraordinary?
Set yourself apart and be the BEST Yoga teacher who empowers students on their healing journey.  

Yoga will help to reveal your "core" being and FREE you from your "ego".  Through your personal transformation, you can be the healing light that your students desperately need.

We provide you with tools and frameworks to make this process seamless.

This program will allow you to learn about your anatomy, physiology, and alignment both physically, emotionally, mentally, and spiritually.  
"Yoga Teacher Training Changed My Life, I am able to embrace joy, compassion, and gratitude."
Yoga Graduate

What Our Former Students Have to Say

What Makes Our Yoga Training Unique?

Lead by our Alkaline Master Yogis, Gina Hermansen and Victoria Ladd.  All content were written and created by Dr. Connie Jeon


High professional standard that far exceeds other trainings both in application, theory, and practice.


Faculty with over 20 years of both clinical practice and advanced degree education from top-tier medical education and 19 years of postgraduate education.


Our program is evidence based utilizing the practical, evidence based theories applied in real life.


You’ll acquire a unique set of skills to help your life and health and do the same for your students.


Our program will change you and your mindset.  It aims to challenge your in ways you’ve never been challenged so that you can be the best version of yourself.

What + How You'll Learn
Knowledge doesn’t transform, “applied knowledge” does. You’ll learn to blend the art and science of movement, breath, and mindfulness and cultivate a new appreciation for your body as a miraculous being.
You’ll have access to the comprehensive online platform to accelerate your learning experience in conjunction with in person training. Cutting edge science meets technology, we’ve leveraged it to optimize your learning.
Many students seek Yoga for to heal from injury. You’ll be prepared to teach those with various illnesses and orthopedic issues from spinal issues to post surgical. This aspect alone will allow you to stand apart from the rest and be a knowledgeable teacher.
Learn the science of Meditation and understand the physiological benefit to better apply in your life as well as to spread the art of meditation to your students. The amazing benefits will transcend your health and wellness to another level.
Self exploration is at the core of our training. We believe healing is an inside job.  We provide you with the tools to understand the workings of your mind, emotions, and actions to create the results in your life.  
Healthy body requires healthy fuel. Nourishing your body with healthy food is key. Learn from our Nutrition Expert, Dr. Connie, how to nourish your body for optimal health and help your students do the same..
What Our Students Say
Not only was I able to explore the parts of myself that I didn't know existed,  the training has given me a new way to look at the world.   I learned how our body is designed to move and I feel like I'm a new person.  This training will challenge you for sure, but you'll be so much better for it.  

I learned so much about myself and my tendencies.  I also learned how to move my body and improve strength, stability, and flexibility that was not inherent to me.  I am so grateful for the opportunity to create the career of my dreams doing what I love everyday.  I'm learning something new everyday!

This training was a catalyst to face my fears and to live daringly.  This training was so much more than Yoga, it's transformed me inside and out.  Not only did I learn so much about the history of Yoga, but the science, anatomy, physiology, I am confident as a teacher today.  

I learned a lot about myself during the Yoga Training and I learned how to provide a restorative experience for myself as well as my students.  I am so thankful that I get to now teach others this powerful practice that can alter the lives of so much.  It's empowered me in ways I can't express.

Our Curriculum
  • ​Basic Anatomy & Physiology
  • ​Applied Anatomy & Physiology
  • Philosophy of Yoga
  • ​Self Introspection
  • ​The Practice
  • ​Class Sequencing and Cueing
  • ​Practicum Expectations
  • ​Special Considerations, Injuries, Physical Limitations, Pain, Modifications, etc.
  • ​Self Introspection, change is an inside job
  • ​Cultivate Self Love
  • ​Business of Yoga
  • ​Meditation
  • ​Cultivate Self Awareness and Self Acceptance
  • ​Clarity in your vision for your life
  • ​Confidence in your personal practice and your ability to teach others.
  • ​Learn to turn inward for acceptance
  • ​Improved flexibility and balance
  • ​Improved muscle tone and strength
  • ​Improved respiration, energy, and vitality
  • ​Enhanced Metabolism
  • ​Weight Loss
  • ​Self Healing Inside and Out
  • ​Protect and Recover from Injury
  • ​Improved Ability To Move 
  • ​Improved Athletic Performance
  • ​Decreased Musculoskeletal Pain
Frequently Asked Questions
Are there any prerequisites for this program?
There are no prerequisites for this course.   We advise that you currently practice yoga and have some exposure.  We do  require that you are proficient in English.  

How long does the training take?
The training takes 6 months. You will become certified after completing all the requirements of the program.
What system requirements do you require?
You will need the following.  

-A decent internet connection to be able to access the course materials.
- You will need to purchase the books on this page.
- Proficiency with English is recommended, as all instruction is given in English..

Is this Yoga Alliance Approved?
This course is offered in person as the Yoga Alliance registered 200 hour live training. 

This Alkaline Method Yoga Teacher Training is registered with Yoga Alliance. 

This online program far exceeds the standards of a 200 hour Yoga Alliance training. Here’s how:

Personalized guidance, review, and feedback of coursework and assignments throughout the course
Rigorous curriculum set by the Doctor of Physical Therapy, Board Certified Functional Medicine Practitioner, and a Registered Dietitian.
ALL educators are 200++ hours trained in The Alkaline Yoga Therapy Method and personally mentored by Dr. Connie.
Extensive body of knowledge covering all aspects of yoga & teaching technique that is viewable again and again at your convenience including:

- Extensive training library in anatomy for yoga
- Safe and effective precautions
- Thorough sequencing skills based on body mechanics and healing body principles
- Feedback and review of your teaching practice throughout the course
- Business skills and insider insights into how to land jobs, market, start teaching private and public classes and tailor teaching to specific demographics such as beginners, autoimmune, and special populations.
- Specific tutorials on over 50 poses
- Dietary Guidelines for optimal healing and optimize Yoga practice
-Clinical Meditation techniques and it's implications on the human body.

If you have any further questions please do not hesitate to contact us at:
Will I be ready to teach after the training?
Your proficiency will depend on your comfort level.  You will be more than qualified and prepared to teach Yoga anywhere they offer Yoga including fitness clubs, gyms, dance /pilates/ yoga studios, corporate and community centers.
Why Alkaline Method Teacher Training?

Dr. Connie used Yoga as a healing modality to recover from her Lupus (autoimmune condition).  She was able to use this healing practice not only to reverse her illness but saw the potential to help so many others to share this amazing healing experience.

During the training, she's realized that there's a lack of properly trained Yoga instructors who can help clients with various health or orthopedic issues.

With her extensive background in Physical Therapy, Functional Medicine, and Nutrition, she was able to create the most comprehensive program to empower those who want to teach as well as to help those looking to heal themselves in the same way she has used this sacred Yoga practice.

She believes in the power of our body to heal itself if given the opportunity and she believes that Yoga is a profound and powerful tool to change the course of your disease and set you on your healing path while helping those around you to do the same.  
It Isn't About The Poses
The Alkaline Method Yoga Teacher Training provides a solid foundation to teach yoga, inspire others, and deepen your own personal practice. The focus of this training is to provide students with APPLIED knowledge of anatomy, physiology, and understanding yoga philosophy so that you not only learn in “theory”, but learn to apply the philosophies in everyday life. In addition, part of the program will focus on meticulous alignment to “heal” and reconnect with the body.

Founder and Instructor, Connie Jeon, DPT, MPH, RD, RYT-E 200hr, infuses her broad didactic knowledge in anatomy, physical therapy, nutrition, functional medicine, and psychology to bring you a deep & personally transformative teacher training experience.
This is an investment in you.  You'll receive the tools to transform your health and life so you can create a rewarding career helping others do the same.
Schedule At A Glance
  • ​Upon Acceptance into the program you will be able to login to the Student online portal beginning 5/15/20.
  • ​Our Training is divided into five modules and is designed so that students can engage in self study through the online training platform.
  • ​We will meet 6 weekends, Friday afternoon (5pm-8pm) and Saturday (1pm-7pm). 
June 12th + 13th

July 17th + 18th

August 14th + 15th

September 11th + 12th

October 16th + 17th

November 13th + 14th
alkaline 200 Hr Yoga tEACHER TRAINING
Total In Full
Payment Plants Available
  • In Person Training and Online Course Access
  • Alkaline Method Yoga Therapy Certification Only After Completing all Assignments. 
Have Questions? Email us at
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