Hi, I'm Dr. Connie.
Yoga helped me to find strength within me when I needed it most. Through a series of health challenges, Yoga helped to anchor and align me to the core of my essense so that I can be free from unnecessary suffering.
Fast forward 25 years of consistent practice, it is the ultimate self healing journey that helped me to connect my mind and body.
Our body is made up of interconnected systems that communicate information from the external to internal, vice versa.
In order to be "whole", we must take a holistic approach to healing.
Yoga is a powerful healing modality that empowers everyone to seek answers from their core being.